Andy McAleese
  • Home
  • About
  • Resources
  • Tip Jar
Sign in Subscribe
Andy McAleese

Andy McAleese

How I use Journaling To Tame My Inner Critic

How I use Journaling To Tame My Inner Critic

My inner critic and a feeling of imposter syndrome has dominated so many aspects of my life for many years. This started to change once I sought help for my struggles with depression and anxiety. For example, my inner critic has: * regularly woken me at night in a panic with
Sep 1, 2021 1 min read
How the Writers' Hour Helps Me Deal With My Procrastination

How the Writers' Hour Helps Me Deal With My Procrastination

I am a big procrastinator and will regularly keep putting things off, especially things that I am anxious about. I was due to present at a conference and would do anything to avoid preparing. All sorts of tasks seemed to be more pressing and the deadline was looming. It may
Sep 1, 2021 1 min read
Hamilton Lockdown Parody

Hamilton Song Parody of History Has Its Eyes On You

My take on Lin-Manuel Miranda's Hamilton song "History has its eyes on you" reflecting the extent to which webcams have become part of our lives.
Sep 1, 2021
Still shot from the video of me talking about mental fitness and health
Featured

The Importance of Talking and Listening for our Mental Fitness

In this video I talk about the importance of talking to help our mental fitness and provide some tips for doing this remotely.
Aug 31, 2021 1 min read

Why I think it’s Important to Talk About Mental Health

In this video I share my experience of depression and anxiety and why I think it's important to talk about mental health.
Aug 31, 2021
← Newer Posts Page 2 of 2
Andy McAleese © 2023
  • Privacy
Powered by Ghost